План питания для набора массы: меню на 30 дней и расчёт КБЖУ | Рацион+
massa-plan.ru
LaunchIndex first observed План питания для набора массы: меню на 30 дней и расчёт КБЖУ | Рацион+ (massa-plan.ru) live on 15 September 2026. View its launch screenshot, category, and verification evidence.

A launch record built from evidence.
План питания для набора массы: меню на 30 дней и расчёт КБЖУ | Рацион+ (massa-plan.ru) was first observed live on 15 September 2026.
Personalized 30-day mass-gain meal plan with calorie and macronutrient calculations, menu for the month, grocery list, substitutions, and a downloadable PDF.
Its profile is classified as Professional service within Health / Health and wellness.
What the launch signal contained.
- First observed live
- Previous state
- No prior non-live observation
- Last verified
- Canonical host
- massa-plan.ru
- Category
- Health / Health and wellness
- Website type
- Professional service
- Observed title
- План питания для набора массы: меню на 30 дней и расчёт КБЖУ | Рацион+
- Observed description
- Персональный план питания для набора массы: расчёт калорий и КБЖУ, меню на 30 дней, рацион из простых продуктов и список покупок. Онлайн-расчёт бесплатно.
- Detected technologies
- None detected
- Screenshot captured
- Evidence source
- Browser observation · Local
- Evidence confidence
- 93%
- HTTP status
- 200
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