HDE — Free Training Protocols & Macro Data
hde.life
LaunchIndex first observed HDE — Free Training Protocols & Macro Data (hde.life) live on 24 August 2026. View its launch screenshot, category, and verification evidence.
Observed launch story
A launch record built from evidence.
HDE — Free Training Protocols & Macro Data (hde.life) was first observed live on 24 August 2026.
Free strength and hypertrophy training plans with a set-by-set workout tracker and a macro database for foods, offering no-fee access to workout resources.
Its profile is classified as Saas within Health / Health and wellness.
What the launch signal contained.
- First observed live
- Previous state
- No prior non-live observation
- Last verified
- Canonical host
- hde.life
- Category
- Health / Health and wellness
- Website type
- Saas
- Observed title
- HDE — Free Training Protocols & Macro Data
- Observed description
- Free strength and hypertrophy plans, a set-by-set workout tracker, and macro values for whole foods. No fees, no fluff.
- Detected technologies
- None detected
- Screenshot captured
- Evidence source
- Browser observation · Local
- Evidence confidence
- 93%
- HTTP status
- 200
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Community signal
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